Our Blog

Kinesio taping techniques, or sports taping—which supports and stabilises joints and muscles without rigidly restricting the natural range ...

EXERCISES to relieve lower back pain should be undertaken regularly, and not just by those who are super ...

Physiotherapy is commonly regarded as treatment of injuries, strains and sprains to the musculoskeletal and circulatory systems. Others ...

What’s the first thing that springs to mind when you suffer an injury in a fall, or sustain ...

Lateral ankle injuries are among the the most common injuries sustained not just in sport but in working ...

I’m able to pick my baby up again without my back hurting.

I have used Ian as my physiotherapist since damaging my back a while ago. I found that despite ...

An hour with Ian and I feel so much better – magic! Thanks!

I love PT because it keeps me limber and gives me a feeling of accomplishment. It also enables ...

A relatively new physio, yet Ian Dowling Physio is one of the best and most professional physio services ...

Met Ian whilst doing a charity cycle, little did I know when I first met him that I’d ...

In knowing Ian’s background your instantly reassured that you’re in the right place, it’s ‘comforting’ to know that ...

A relatively new physio, yet Ian Dowling Physio is one of the best and most professional physio services ...

It been my first time to need a PT, I was a little anxious as I was in ...

Some of us aren’t the easiest of patients, well I just want to take a second to thank ...